Lametra works with you to create a customized plan addressing your unique needs, empowering you to overcome obstacles and achieve your personal and professional goals. Imagine a life where you're living up to your full potential, fulfilled, and in control. That's the life that awaits you when you choose Coach Lametra.
"I contacted LBO Career Coaching & Consulting and I am so glad I did. I knew instinctively things did not have to be that way. I learned..."
"I had done a lot of work..." "coaching was the piece I was missing to get to the next level," ..."sort through stuff..." and ultimately, receive peace.
Lametra, I totally enjoyed talking to you and having you as my coach. You regularly posed questions that got me to contemplate things in a different way that was very effective for me. I appreciated all the information and insight you shared with me. I hope your coaching career continues to progress and thrive. Don't stop smiling and laughing, it brings joy to the coaching experience!
Lametra has wonderful presence. Her demeanor is calm but not passive, this provides a structured but spacious container for coaching. She has a great sense of timing and pacing creating a comfortable but progressive conversation. She asked great questions and provided some tools which helped me to think through some tricky professional situations. Lametra helped me address some career challenges that had been causing me a lot of stress. In the process, I have gained a better understanding of what I want and the confidence to make it happen. With Lametra's coaching I was able to make critical choices about next steps in my career. She helped me to align my decision-making with my professional values which has reduced my stress and made me feel more confident with my choices.
Lametra is the Olivia Pope of coaching!!
She has a method or approach to assist you in a solution for almost every problem and if she does not immediately know then she will utilize her immense resources and knowledge to “fix” your issue!
She has been a reliable and trusted career coach for over 10 years for me!! ~ JERELDE C.
"Have you ever met a person, and right away felt a little better about the world? Someone who shines brightly, and glows with inner wisdom? That is Lametra Off. She is a powerful mix of wisdom, caring and awareness. She has invested years in building her practical knowledge and experience, to turn that inner wisdom into tangible value for the world around her." ~SYDNEY B., Ph.D
"I have learned a lot from career coaching. I remember when I first signed up I did not have an idea of where I wanted to go career wise. After completing the session, I can see that I have a different outlook over my career and life in general. I feel like I learned a lot about myself and am continuing to use what I learned throughout the sessions to further along my career. Career coaching has helped me to be a better employee but it has also restored my motivation within myself. I feel like I was able to overcome a lot of fear that I had. This fear was holding me back massively but the coaching sessions I was able to remove myself from the fear. Adopting a mastery orientation is something I will continue to use throughout the rest of my life.
Overall, I enjoyed all of the coaching sessions and I am truly thankful for them. It couldn't have come at a better time for me and my career. I look forward to staying in contact and sharing my growth along the rest of my career." ~KOLBY R.
"Throughout my sessions, I learned a lot about myself and what I am capable of. I learned about the complexity of my personality and where I could improve along with what work environment I would thrive in. Going forward, I will use the insight I gained from my sessions with Lametra not only in my search for a new career but in my daily life as well. The knowledge I gained will help me throughout life when it comes to making decisions and deciding what will benefit me the most. Comfortable, focused, positive, supportive and useful are how I would describe the sessions. For that reason, I definitely will continue to recommend Lametra to all who are considering to get help to achieve their goals." ~TESSA G.
"Knowing that I was serious about my career transition, Lametra immediately began sharing articles, workshop opportunities, recommending books, and providing encouraging words throughout my journey. My shift is challenging, because I desire to change industries, following over 15 years of non-profit leadership roles, I wanted something different. The issue was, I was not clear on how to identify that “different” and found myself processing my career experiences through discussion sessions. I would frequently downplay my skill-set and Lametra would quickly dismiss any such talk; she helped me trust that I was worth more, had a lot to bring to the table, and could be a leader in the for-profit world just as I had been in the nonprofit sector. She also helped me to focus my options down to my top three areas (Project Management, Human Resources, and Administration) and continues to cheer me on! I 100% recommend Lametra!" ~LORI H.
"Lametra helped me trust who I am; this means recognizing I already have many of the answers that I have been searching for. Also, Lametra helped me realize a well-structured plan and solid accountability go a long way in helping accomplish goals. That said, I will use what I learned during my sessions with Lametra to guide me in making decisions confidently. By the way, confidence and guidance are two things that I gained through our discussions. I believe that I now have a better understanding of how to manage stressful situations and behave in a way that shows my higher-level energies. Most importantly, considering all that I have learned about myself, my life, my choices and my thinking, with Lametra as my coach, I would say her coaching services are extremely valuable. Actually, she may not charge enough! For that reason, I have already recommended her to colleagues and friends in order for them to take advantage of her services." ~JAMIE O.
"Lametra helped me change my perspective on life! From the beginning I knew I needed help through some muddy waters and when she reached out to me, she instantly provided peace of mind, understanding and topped it off with laughter. She explained the differences between Life Coaches and Counselors. She listened to what I was searching for and what I wanted to accomplish and step by step helped me to not only obtain it but actually exceed it. Life is always going to be a work in progress but Lametra helped me to find the tools, mindset and follow through to help me continue on the path that I want for myself. I have already recommended her to my friends and family and know she will be just as amazing for anyone else willing to dig deep, do the work and take her advice. Thank you so much Lametra for all you have done and what your words will continue to do in my life." ~LENDA J.
"I was a little skeptical at first, especially since I have not created a resume or gone on an interview in over ten years. However, with Lametra’s coaching I mustered up the confidence and I attended a job fair.
With Lametra's guidance, I talked to several recruiters and marketed myself. Most importantly, with Lametra’s expertise, teaching and diligence, I created a resume. That resume produced 3 interviews- so far! I am excited, surprised and looking forward to the future. Lametra is a coach!
She is an extremely effective and inspiring career coach. She was quickly able to determine what I was doing right, and what I could do better; and coached me through resume writing, networking, interviewing and the negotiation process. Her feedback was clear and concise and I genuinely knew she had my best interests in mind throughout the entire process." ~PAM R.
"I decided to pursue career counseling after pondering it for years. I was facing a layoff and was not sure what the next steps should be career-wise. Lametra gave me good vibes, which is a significant factor in spending money on this type of service. She worked with my schedule, gave reminders, and was on time. She provided very helpful assessments. I appreciated the experience because it helped me be much more self aware of my personality, behaviors and preferences. Also it made me aware of how those areas aligned and/or misaligned. (laughing) Lametra had me wondering why and asked me how I felt about the results. She also helped me note and view my accomplishments to tie it all together. Eureka! There is a pattern which disproved my feeling of being all over the place. She adapted to changes in direction in the sessions and was thorough. It was evident that she attentively listened to me, reviewed my results and was prepared. Even after the sessions were over she is keeping in touch and offering further assistance. Due to the sessions, I have the awareness to determine which type of position, environment and employer is best for me. Also, no matter which situation I am in, I can bring ME to any job and contribute to reach my potential. Thank you so much Lametra!" 🤗~LATOYA T.
“From my first session with Lametra, I knew she was the coach for me. I had never had a Life Coach before, I had heard of them but my knowledge was very limited. Lametra’s personal style of coaching has assisted me over the past 20 years to overcome my darkest times, appreciate my strengths and develop my leadership skills. Our sessions were, and continue to be, professional and personal at the same time and this really worked for me. I now walk with a purpose and confidence. My love for IT has started to return and a huge thanks goes out to Lametra. Lametra is a great coach and I deeply value the time we've spent together and the progress she has helped me make in my life. I wouldn't be this far along in my goals or have this much courage to push forward without her coaching and support." ~QUINCY R.
"Lametra... listens to a situation, discerns the issues (if there are any) and gives insight. Typically, she offers her insight with her questions. Lametra has been mentoring and coaching me (informally) since the day I met her. It is not as if she has been overbearing or that she tells me what to do. She has a positive, calming, considerate approach that shows empathy; yet, considers logical options and creative solutions. For that reason, I would recommend Lametra as a Career Coach for anyone willing to listen." ~SHEILA U.
"Lametra is one of a kind. She has the ability to guide an individual in a direction outside the scope of their 'comfort zone'. With her supervision, she will encourage you to progress beyond personal expectation. In fact, Lametra has been a wonderful support during my journey as I move forward in my career as a Project Manager. Lametra, thank for your enthusiastic motivation and continued support." ~CHRISTA E.
"Lametra ...is adept at understanding how others experience change and what her clients need to successfully develop their careers. Her guidance is consistently fair, objective, balanced and insightful. For instance, during the rollout of several significant process changes, Lametra has been able to always ask relevant questions to ensure that I saw and understood both sides of the issue. Lametra's form of questioning and the message she delivers is always for the betterment of the person listening." ~TERRENCE H.
Lametra has been invaluable during this season of growth. She’s allowed me to reflect on where I was, where I am and where I want to go. It’s always great to have a sounding board when my own thoughts are racing. She’s kind, empathetic and able to piece together two seemingly different thoughts into one. Keep up the great coaching.
" I wanted to thank Lametra with helping me recognize my TRUE passion...which is teaching Yoga!!! After looking at my career vision board I noticed the majority of it was geared toward yoga/health and wellness and NOTHING about Digital Marketing. THANK YOU Lametra for helping me rediscover my purpose! You rock!!!" ~RAE C.
"Lametra is wonderful! She helped me think through my strategy in applying for jobs and write down what is most important to me. I also was encouraged to do more research in companies, which is something I know I haven't done enough of." ~MICHELLE B.
A. THE CAREER OF MY CHOICE
B. A STRESS FREE LIFE
C. A SUCCESS PLAN
D. A LEADERSHIP PLAN
E. MY TWO FRONT TEETH
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